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1140 | Mel Robbins: “Your Life is a F*cking Gift.”
Manage episode 290019266 series 2394685
Content provided by Sean Croxton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sean Croxton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
No one escapes the dread of anxiety. According to Mel Robbins, you can’t simply make anxiety go away. But in this episode, Mel shares with us the value of mindfulness with anxiety.
Sometimes being too busy and on a roll can trigger the anxiety that comes from the amount of work piling up with so little time available. According to Mel, the key is to focus on the present moment. It happens. And it’s okay because what’s important is to be able to recognize when it’s happening. Remember to slow down, pause, and breathe.
Ultimately, Mel illustrates that being mindful of the present and living in the moment gives you the wisdom to immediately shut your worries and anxiety down before they shut you down.
Source: Are you running out of time? | Mel Robbins
Hosted by Sean Croxton. Pick up my FREE ebook, Money Mindset Made Simple, at www.moneymindsetmadesimple.com.
Follow me on Instagram at @seancroxton.
Find me on Clubhouse at @seancroxton.
Support this podcast at — https://redcircle.com/the-quote-of-the-day-show-daily-motivational-talks/donations
Advertising Inquiries: https://redcircle.com/brands
QOD Book Club enrollment is open! Our featured book is Limitless by Jim Kwik. Learn how to sharpen your focus, improve your memory, and read at least 25% faster. Our first book club Zoom call is Wednesday, May 1st, at 4pm PT/7pm ET. Sign up for your 30-day trial for only $7 at http://qodbookclub.com.
1965 episodes
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Manage episode 290019266 series 2394685
Content provided by Sean Croxton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sean Croxton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
No one escapes the dread of anxiety. According to Mel Robbins, you can’t simply make anxiety go away. But in this episode, Mel shares with us the value of mindfulness with anxiety.
Sometimes being too busy and on a roll can trigger the anxiety that comes from the amount of work piling up with so little time available. According to Mel, the key is to focus on the present moment. It happens. And it’s okay because what’s important is to be able to recognize when it’s happening. Remember to slow down, pause, and breathe.
Ultimately, Mel illustrates that being mindful of the present and living in the moment gives you the wisdom to immediately shut your worries and anxiety down before they shut you down.
Source: Are you running out of time? | Mel Robbins
Hosted by Sean Croxton. Pick up my FREE ebook, Money Mindset Made Simple, at www.moneymindsetmadesimple.com.
Follow me on Instagram at @seancroxton.
Find me on Clubhouse at @seancroxton.
Support this podcast at — https://redcircle.com/the-quote-of-the-day-show-daily-motivational-talks/donations
Advertising Inquiries: https://redcircle.com/brands
QOD Book Club enrollment is open! Our featured book is Limitless by Jim Kwik. Learn how to sharpen your focus, improve your memory, and read at least 25% faster. Our first book club Zoom call is Wednesday, May 1st, at 4pm PT/7pm ET. Sign up for your 30-day trial for only $7 at http://qodbookclub.com.
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Similar to The Quote of the Day Show | Daily Motivational Talks
Alessandro Bogliari, CEO and Co-Founder of The Influencer Marketing Factory, a global influencer marketing agency, talks with great guests about influencer marketing, social media, the creator economy, social commerce and much more.
…
continue reading
Smart People Podcast is a biweekly, interview-based podcast that features today's most well respected thought leaders engaging in authentic, insightful conversation for the benefit of the listener. The host, Chris Stemp, and his co-host/producer Jon Rojas, utilize their insatiable curiosity and relatable charm to provoke their guests into giving the interview of a lifetime. Every single guest has achieved a high level of recognition within their arena and in doing so has collected a wealth o ...
…
continue reading
AnthroPod is produced by the Society for Cultural Anthropology. In each episode, we explore what anthropology teaches us about the world and people around us.
…
continue reading
Learn something new every day! Everything Everywhere Daily is a daily podcast for Intellectually Curious People. Host Gary Arndt tells the stories of interesting people, places, and things from around the world and throughout history. Gary is an accomplished world traveler, travel photographer, and polymath. Topics covered include history, science, mathematics, anthropology, archeology, geography, and culture. Past history episodes have dealt with ancient Rome, Phoenicia, Persia, Greece, Chi ...
…
continue reading
The BHP is a chronological retelling of the history of Britain with a particular focus upon the lives of the people. You won’t find a dry recounting of dates and battles here, but instead you’ll learn about who these people were and how their desires, fears, and flaws shaped the scope of this island at the edge of the world. And some of those desires are downright scandalous.
…
continue reading
The show that helps you maximize your wealth by turning complex financial situations into actionable advice. On Your Money. Your Mission., we answer the questions you’ve been asking about -- financial planning, investing, retirement and everything in between. Whether you’re navigating the complexities of the market or looking for the best ways to save or spend your money, tune in to hear from experienced financial advisors with JFG. Walk away from each episode with savvy tips and financial t ...
…
continue reading
Join intellectual phenomenon Dr. Jordan Peterson for enlightening discourse that will change the way you think. This podcast breaks down the dichotomy of life through interviews and lectures that explain how individuals and culture are shaped by values, music, religion, and beyond. It will give you a new perspective and a modern understanding of your creativity, competence, and personality.
…
continue reading
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continue reading
Developing Mental Strength for Peak Performance
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