Welcome to the Gracie Jiu Jitsu Rocks! podcast, a podcast dedicated to Gracie Jiu Jitsu and all things Gracie, including self defense, competition, anti bullying, women's self defense and empowerment, nutrition, and most especially the people involved in GJJ..........This podcast is for the average Joe; it's for anyone who practices, trains, teaches, or just loves to talk about or hear about Gracie Jiu Jitsu. We'll explore the lives of Gracie JJ practitioners, how they got involved with the ...
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Episode 22 - Gavin Allinson
Manage episode 179213690 series 1169836
Content provided by The Raspberry Ape Podcast and Daniel Strauss. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Raspberry Ape Podcast and Daniel Strauss or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Gavin Allinson is nutritionist, writer, rugby coach and BJJ brown belt. In this episode I talk to Gavin about the ketogenic diet, ketones, fasting, supplements, longevity and much more. The website Gavin mentions regarding supplements is www.aminoman.com Find out more about Gavin at: www.gavinallinson.com
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116 episodes
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Manage episode 179213690 series 1169836
Content provided by The Raspberry Ape Podcast and Daniel Strauss. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Raspberry Ape Podcast and Daniel Strauss or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Gavin Allinson is nutritionist, writer, rugby coach and BJJ brown belt. In this episode I talk to Gavin about the ketogenic diet, ketones, fasting, supplements, longevity and much more. The website Gavin mentions regarding supplements is www.aminoman.com Find out more about Gavin at: www.gavinallinson.com
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Similar to The Raspberry Ape Podcast
Welcome to the Gracie Jiu Jitsu Rocks! podcast, a podcast dedicated to Gracie Jiu Jitsu and all things Gracie, including self defense, competition, anti bullying, women's self defense and empowerment, nutrition, and most especially the people involved in GJJ..........This podcast is for the average Joe; it's for anyone who practices, trains, teaches, or just loves to talk about or hear about Gracie Jiu Jitsu. We'll explore the lives of Gracie JJ practitioners, how they got involved with the ...
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