How Do Yoga Practices Improve Your Health? [Research Based]

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Manage episode 291033457 series 2918267
By RawBeautySource. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
This audio article is based on an article, reviewed by Annette O'Neill, MS, RDN
Does yoga improve mental health?
How yoga supports weight management?
Does yoga lower the risk of coronary
diseases and hypertension?
How does yoga affect the brain?
Does yoga help type 2 diabetes?
How does yoga affect chronic diseases?
Conclusion
You can read the full article at: https://rawbeautysource.com/how-do-yoga-practices-improve-your-health-research-based/
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