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Ep137: Gut And Skin Health And How Are They Connected - What Beautiful From The Inside Out Really Means
Manage episode 407741567 series 3562411
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Did you ever stop to think about your skin? Maybe you pay closer attention to it when you break out with pimples or start to notice some fine lines. But did you ever think that your skin is an organ just like your heart or your liver?
Well it certainly is one of the largest organs in our body; yet we often just take it for granted. Our skin is not only a barrier and protection from the outside world but it’s also a reflection of what is going on on the inside of our bodies.
If you want to know what our skin says about our overall health you will want to listen.
In this episode with one of our health coaches, Amanda Schuh, we talk about skin health as we move through our life span. Join us for this fascinating conversation and what you will want to pay attention to more closely when it comes to your skin.
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