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Ep171: The Truth About Heart Health And A Plant-Based Diet
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I truly do love talking with experts in their fields of study and this week was no different. I had the sincere pleasure of speaking with world-renowned cardiologist Dr. Joel Kahn.
Dr. Kahn. is an interventional cardiologist whose focus is centered around the idea that a plant-based diet is the most powerful source of preventative medicine on the planet.
Today Dr. Kahn and I address the topic of protein, an extremely hot and triggering topic these days. Dr. Khan shares his views on what we need to know about cardiovascular disease and what the important aspects of testing and screening we all should be doing to prevent cardiovascular disease from wreaking havoc on our lives.
We talk about lifestyle factors that are crucial to help prevent and manage cardiovascular disease, and why Dr. Kahn believes a plant-based diet is key to longevity.
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