Manage episode 284764489 series 2555449
Kelsey Grant is a love, relationship, and intimacy educator who teaches people how to love themselves and each other better. A big part of what she does came from her own journey to self love; she started to notice recurring patterns relationally and realized that the common denominator was always her. Until she really got into that knowing and figured out what role she played in relationship dynamics, it led her into a deep exploration, in which she explored the questions of, “Who am I? What do I want to stand for in the world? What kind of work do I want to imprint on the planet, and am I an embodiment of that?”
Kelsey guides people through a similar process of finding and reclaiming themselves by using those questions to find what needs to be healed, loved, and released. She is a strong believer that you can change your life at any point in time, and that process will look unique to you. She now integrates sexuality work as well, giving clients a solid foundation for who they know themselves to be.
“Until we make the unconscious conscious, it’s going to continue to inform our relational choices, how we show up in those relationships, and even what we’re attracted to. It’s such a complex conversation and one that can be really overwhelming, so it’s important to ‘baby-step’ it and to know those limits in the body.”
Want to connect with Kelsey?
The Pleasure Portal podcast
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» Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)
» Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)
» Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)
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