Manage episode 292377585 series 2555449
**This episode was taken from Julianne’s recent Instagram Live** Click HERE to watch!
As you release the armor around your heart and heal trauma from your body, your centers become open and alive. It’s important to stay protected and know that your choices create your safety. Returning to childlike innocence doesn’t mean we trust anything and anyone that sits before us. It means we stay in integrity with our bodies, boundaries, and selves.
This is how we stay open. Stay out of the lion’s den.
**Upcoming workshop ‘Calling In Your Ideal Partners & Lovers’ on 5/29! Stay tuned**
“We stay open and protected when we have the necessary things in place that will keep us safe.”
“You can’t wait for someone to know your boundaries. It’s your responsibility to stay in integrity with what you need because when you have everything set up in a way that keeps you protected, your heart gets to stay open.”
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» Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)
» Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)
» Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)
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