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Episode 057 - Rebuilding Your Confidence
Archived series ("Inactive feed" status)
When? This feed was archived on April 29, 2022 02:16 (). Last successful fetch was on December 27, 2021 07:04 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 286123080 series 2639941
Rebuilding your confidence is hard when it's hit a rock bottom. Self esteem, the negative language you use about yourself, avoiding mirrors, devaluing yourself based on your physical capabilities, it is an endless pit that is hard to get out of. I'll give you 5 steps as well as practical thought projections for helping you build that confidence.
Tools & ResourcesDon't forget to participate in this week's Podcast Listener challenge by joining our private Facebook group - https://www.facebook.com/groups/redesignpodcast/ - for podcast fans!
Connect with me on Instagram: https://www.instagram.com/itsjakepearson/
Claim your FREE 6 week lifestyle journal www.redesignpodcast.com/podcast
87 episodes
Archived series ("Inactive feed" status)
When? This feed was archived on April 29, 2022 02:16 (). Last successful fetch was on December 27, 2021 07:04 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 286123080 series 2639941
Rebuilding your confidence is hard when it's hit a rock bottom. Self esteem, the negative language you use about yourself, avoiding mirrors, devaluing yourself based on your physical capabilities, it is an endless pit that is hard to get out of. I'll give you 5 steps as well as practical thought projections for helping you build that confidence.
Tools & ResourcesDon't forget to participate in this week's Podcast Listener challenge by joining our private Facebook group - https://www.facebook.com/groups/redesignpodcast/ - for podcast fans!
Connect with me on Instagram: https://www.instagram.com/itsjakepearson/
Claim your FREE 6 week lifestyle journal www.redesignpodcast.com/podcast
87 episodes
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