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Content provided by Jamie Logie: Personal Trainer, Nutrition and Wellness Specialist and Blogger, Jamie Logie: Personal Trainer, and Wellness Specialist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jamie Logie: Personal Trainer, Nutrition and Wellness Specialist and Blogger, Jamie Logie: Personal Trainer, and Wellness Specialist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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RW 088: Kefir Health Benefits
Manage episode 165375976 series 1305339
Content provided by Jamie Logie: Personal Trainer, Nutrition and Wellness Specialist and Blogger, Jamie Logie: Personal Trainer, and Wellness Specialist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jamie Logie: Personal Trainer, Nutrition and Wellness Specialist and Blogger, Jamie Logie: Personal Trainer, and Wellness Specialist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This episode of the Regained Wellness Podcast is all about one of the best probiotic sources out there, kefir. You might not be sure what kefir health benefits there are or why it is one of the best things you can consume for gut health but you are about to find out! In This Episode […]
The post RW 088: Kefir Health Benefits appeared first on Regained Wellness.
204 episodes
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Manage episode 165375976 series 1305339
Content provided by Jamie Logie: Personal Trainer, Nutrition and Wellness Specialist and Blogger, Jamie Logie: Personal Trainer, and Wellness Specialist. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jamie Logie: Personal Trainer, Nutrition and Wellness Specialist and Blogger, Jamie Logie: Personal Trainer, and Wellness Specialist or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This episode of the Regained Wellness Podcast is all about one of the best probiotic sources out there, kefir. You might not be sure what kefir health benefits there are or why it is one of the best things you can consume for gut health but you are about to find out! In This Episode […]
The post RW 088: Kefir Health Benefits appeared first on Regained Wellness.
204 episodes
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Similar to The Regained Wellness Podcast
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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