E45: The Power of Comprehensive Lab Testing

The Rejuvenating Health Podcast

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Today we're going to unlock the secrets of your body's inner workings as we discuss the incredible impact comprehensive lab testing has on health. Peering beneath the surface of traditional lab ranges, we uncover how even the fittest-looking individuals can harbor hidden health issues, detectable only through meticulous lab analyses.
After today's show, you will have a better understanding of:
👉 The intricacies of medication and supplement considerations to the timing of fasting and hormone checks
👉 The delicate dance of hormones, insulin, and lifestyle choices, and how they all contribute to our well-being.
👉 The profound effect dietary decisions and properly calibrated medications have on 👉 The transformational role of lifestyle changes such as strength training and intermittent fasting in optimizing health.
👉 Our telehealth services offer you personalized lab analysis and expert interpretations and make the path to a healthier you more accessible than ever before. Join us to empower yourself with the knowledge to take your health into your own hands.
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Chapters

1. Optimizing Health With Lab Testing (00:00:00)

2. Thyroid, Hormones, Insulin (00:06:28)

3. Optimizing Health Through Lifestyle Changes (00:18:49)