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Episode 12: Are we mindful yet?

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Manage episode 301476089 series 2974894
Content provided by The Research Room. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Research Room or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, we discuss how reliable it is to use mindfulness techniques to decrease depressive symptoms in teens and young adults. Spoiler alert: it is. And yet we still say it might not work. Why? Check it out here!

Website: roomforresearch.com

SOCIAL MEDIA:

Facebook - https://www.facebook.com/roomforresearch

Instagram - https://www.instagram.com/roomforresearch

Twitter - https://twitter.com/roomforresearch

TikTok - https://www.tiktok.com/@roomforresearch

Music: Perfect Synergy by Mystic Tiger

Check them out on any major streaming service and their social media:

https://www.facebook.com/mystictigermusic/

https://www.instagram.com/mystictigermusic

https://soundcloud.com/mystictigermusic

  continue reading

51 episodes

Artwork
iconShare
 
Manage episode 301476089 series 2974894
Content provided by The Research Room. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Research Room or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, we discuss how reliable it is to use mindfulness techniques to decrease depressive symptoms in teens and young adults. Spoiler alert: it is. And yet we still say it might not work. Why? Check it out here!

Website: roomforresearch.com

SOCIAL MEDIA:

Facebook - https://www.facebook.com/roomforresearch

Instagram - https://www.instagram.com/roomforresearch

Twitter - https://twitter.com/roomforresearch

TikTok - https://www.tiktok.com/@roomforresearch

Music: Perfect Synergy by Mystic Tiger

Check them out on any major streaming service and their social media:

https://www.facebook.com/mystictigermusic/

https://www.instagram.com/mystictigermusic

https://soundcloud.com/mystictigermusic

  continue reading

51 episodes

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