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HHP 146 - Tips To Simplify In Order To Have More with Shannon Jamail

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Manage episode 363062828 series 1326250
Content provided by Shannon Jamail. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shannon Jamail or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Shannon shares her thoughts on simplifying everything in order to do or have more. She argues that in our fast-paced world, we often feel overwhelmed and stressed out by the endless to-do lists and constant distractions. However, by intentionally simplifying our routines, belongings, and priorities, we can create more space and time for the things that truly matter to us.

Overall, this podcast offers a compelling argument for why simplifying is worth the effort and provides actionable strategies for how to do so. It is a must-listen for anyone looking to reduce stress, increase happiness, and live a more fulfilling life.

Learn more about the yoga teacher training at https://mindbodycomplete.com/online-yoga-teacher-training/

Topics Covered on this Happy Hour Podcast:

● 00:30 - What This Podcast Episode Is All About

● 01:23 - Reasons Why Life Gets Complicated

● 01:45 - Learn About Yoga Teacher Training!

● 03:54 - Focusing On What Is Important

● 04:34 - Letting Go Of People

● 05:52 - Being Organized helps!

● 06:36 - My Cleaning Up Tip!

● 07:11 - Digital Cleanup Matters!

● 08:35 - Have A To-Do List

● 10:38 - Meal Prep Changes Everything!

● 11:30 - The Importance of a Solid Morning Routine

● 12:31 - The Power Of Pause

● 13:32 - Leave Us A Review!

● 13:52 - Silencing The Digital Noise

● 14:34 - Cutting Toxic Ties

● 15:52 - The Importance of Clarity in Setting and Achieving Goals

Subscribe:

Apple Podcast | Google Podcast | Spotify

Connect with Shannon Jamail:

● Visit Happy Hour Podcast

● Facebook Mind & Body Complete

simpleliving #minimalism #lessismore #declutter #simplifyyourlife #simplicity #lessstress #minimalistlifestyle #livesimply #minimalistliving

  continue reading

101 episodes

Artwork
iconShare
 
Manage episode 363062828 series 1326250
Content provided by Shannon Jamail. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shannon Jamail or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Shannon shares her thoughts on simplifying everything in order to do or have more. She argues that in our fast-paced world, we often feel overwhelmed and stressed out by the endless to-do lists and constant distractions. However, by intentionally simplifying our routines, belongings, and priorities, we can create more space and time for the things that truly matter to us.

Overall, this podcast offers a compelling argument for why simplifying is worth the effort and provides actionable strategies for how to do so. It is a must-listen for anyone looking to reduce stress, increase happiness, and live a more fulfilling life.

Learn more about the yoga teacher training at https://mindbodycomplete.com/online-yoga-teacher-training/

Topics Covered on this Happy Hour Podcast:

● 00:30 - What This Podcast Episode Is All About

● 01:23 - Reasons Why Life Gets Complicated

● 01:45 - Learn About Yoga Teacher Training!

● 03:54 - Focusing On What Is Important

● 04:34 - Letting Go Of People

● 05:52 - Being Organized helps!

● 06:36 - My Cleaning Up Tip!

● 07:11 - Digital Cleanup Matters!

● 08:35 - Have A To-Do List

● 10:38 - Meal Prep Changes Everything!

● 11:30 - The Importance of a Solid Morning Routine

● 12:31 - The Power Of Pause

● 13:32 - Leave Us A Review!

● 13:52 - Silencing The Digital Noise

● 14:34 - Cutting Toxic Ties

● 15:52 - The Importance of Clarity in Setting and Achieving Goals

Subscribe:

Apple Podcast | Google Podcast | Spotify

Connect with Shannon Jamail:

● Visit Happy Hour Podcast

● Facebook Mind & Body Complete

simpleliving #minimalism #lessismore #declutter #simplifyyourlife #simplicity #lessstress #minimalistlifestyle #livesimply #minimalistliving

  continue reading

101 episodes

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