097: The Improvement Season - Sodium intake; How much is too much?

1:05:45
 
Share
 

Manage episode 229528928 series 1279541
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
This time, we're talking about muscle group volume, role models and how much sodium is too much sodium London Seminar 2019 http://revivestronger.com/product/london-seminar-19/ Questions? https://goo.gl/forms/7649mOUMoVMkVC763 Timestamps: 28:49 Do you count secondary muscle groups towards total set number work for a specific muscle group? 38:02 Role models outside of fitness 47:11 If you could have one lagging body part and one freakish body part, which would they be? 52:23 What is the importance of high sodium intake, and how much is too much in relation to one's bodyweight? 57:02 What would the benefits for adding Olympic lifts to a bodybuilding program? Are they useful for body recomp, providing there is proper technique in place? Thanks, please comment, like and subscribe! COACHING: https://revivestronger.com/online-coaching/ WEBSITE: https://www.revivestronger.com FACEBOOK: http://www.facebook.com/revivestronger INSTAGRAM: http://www.instagram.com/revivestronger NEWSLETTER: https://bit.ly/2rRONG5 YOUTUBE: https://www.youtube.com/watch?v=etwHQLSS__w __ If you want to support us via a donation, that's highly appreciated! Patreon • https://www.patreon.com/revivestronger Don't like Patreon, go to Paypal! • https://bit.ly/2XZloJ4 __ Stay up to date with the latest research and educate yourself! MASS (Research Review): • https://goo.gl/c7FSJD RP+ Membership: • https://ob262.isrefer.com/go/plus/Steve90/ JPS Mentorship • https://jpseducation.mykajabi.com/a/13324/esJ8AZwy __ Books we recommend! Muscle & Strength Pyramids • https://goo.gl/S8s6tG RP Books • http://bit.ly/2vREaH0 RP + Members site • https://ob262.isrefer.com/go/plus/Steve90/ For more • http://revivestronger.com/library/ __ Recommended supplements: Denovo Nutrition (use code STEVE) • https://denovosupps.com?aff=6 __ When you're interested in online coaching, please go visit our website and follow the application form: https://www.revivestronger.com/online-coaching/

278 episodes available. A new episode about every 3 days averaging 63 mins duration .