108: The Improvement Season - Good old BFR Training

1:11:13
 
Share
 

Manage episode 235320318 series 1279541
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
This week, we're talking about Blood flow restriction training and nucleus overload(?). Furthermore, we talk a little about other podcasts we listen to and how to deal with a broken rib! Ultimate Contest Prep Seminar in Bath 14th July: https://revivestronger.com/product/ultimate-seminar-to-contest-prep/ Questions? https://goo.gl/forms/7649mOUMoVMkVC763 Timestamps: 33:54 Big weights with BFR and nucleus overload? 41:37 What to do if you want to switch from offline to online coaching? 49:26 Our favourite podcasts? 01:01:34 What to do with a broken rib? Thanks, please comment, like and subscribe! COACHING: https://revivestronger.com/online-coaching/ WEBSITE: https://www.revivestronger.com FACEBOOK: http://www.facebook.com/revivestronger INSTAGRAM: http://www.instagram.com/revivestronger NEWSLETTER: https://bit.ly/2rRONG5 YOUTUBE: https://www.youtube.com/watch?v=8Lf5OjOwAb8 __ If you want to support us via a donation, that's highly appreciated! Patreon • https://www.patreon.com/revivestronger Don't like Patreon, go to Paypal! • https://bit.ly/2XZloJ4 __ Stay up to date with the latest research and educate yourself! MASS (Research Review): • https://goo.gl/c7FSJD RP+ Membership: • https://ob262.isrefer.com/go/plus/Steve90/ JPS Mentorship • https://jpseducation.mykajabi.com/a/13324/esJ8AZwy __ Books we recommend! Muscle & Strength Pyramids • https://goo.gl/S8s6tG RP Books • http://bit.ly/2vREaH0 RP + Members site • https://ob262.isrefer.com/go/plus/Steve90/ For more • http://revivestronger.com/library/ __ Recommended supplements: Denovo Nutrition (use code STEVE) • https://denovosupps.com?aff=6 __ When you're interested in online coaching, please go visit our website and follow the application form: https://www.revivestronger.com/online-coaching/

278 episodes available. A new episode about every 3 days averaging 63 mins duration .