111: The Improvement Season - Fat Loss Supplements

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This time, we're talking about the training the midsection before the actual training, Valsalva movements, fat loss supplements, and much more. Ultimate Contest Prep Seminar in Bath 14th July: https://revivestronger.com/product/ultimate-seminar-to-contest-prep/ Questions? https://goo.gl/forms/7649mOUMoVMkVC763 Primer Phase Ebook: https://revivestronger.com/primer-phase/ Timestamps: 22:08 Tips for long stubborn injuries 28:30 Delayed muscle growth? 32:51 CoQ10 & L-Carnitine for aiding fat loss? 39:06 What is your approach to get a client who is unwilling to gain body fat to accept that it is an inherent part of improving 42:49 what do you think about doing core work oat the beginning of training? 45:20 what do you think about cutting more than 4 months? 54:40 When training for hypertrophy, is there any advantage to using breathing techniques such as Valsalva? 58:45 Whilst we know hypertrophy comes from a range of stimuli, what's your favourite 3 exercises for hypertrophy and why? Any kind of hypertrophy, not any specific body part Thanks, please comment, like and subscribe! COACHING: https://revivestronger.com/online-coaching/ WEBSITE: https://www.revivestronger.com FACEBOOK: http://www.facebook.com/revivestronger INSTAGRAM: http://www.instagram.com/revivestronger NEWSLETTER: https://bit.ly/2rRONG5 YOUTUBE: https://www.youtube.com/watch?v=gJz5K5S7QyU __ If you want to support us via a donation, that's highly appreciated! Patreon • https://www.patreon.com/revivestronger Don't like Patreon, go to Paypal! • https://bit.ly/2XZloJ4 __ Stay up to date with the latest research and educate yourself! MASS (Research Review): • https://goo.gl/c7FSJD RP+ Membership: • https://ob262.isrefer.com/go/plus/Steve90/ JPS Mentorship • https://jpseducation.mykajabi.com/a/13324/esJ8AZwy __ Books we recommend! Muscle & Strength Pyramids • https://goo.gl/S8s6tG RP Books • http://bit.ly/2vREaH0 RP + Members site • https://ob262.isrefer.com/go/plus/Steve90/ For more • http://revivestronger.com/library/ __ Recommended supplements: Denovo Nutrition (use code STEVE) • https://denovosupps.com?aff=6 __ When you're interested in online coaching, please go visit our website and follow the application form: https://www.revivestronger.com/online-coaching/

286 episodes available. A new episode about every 3 days averaging 61 mins duration .