Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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#153 Chris Ward “be an action taker”
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Manage episode 274728768 series 2530359
Content provided by Ricky Long. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ricky Long or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
#153 Chris Ward “be an action taker” Chris Ward is a PT and (future) Nutrionist based in Liverpool. Chris takes a unique approach in how he serves his clients by looking in-depth at nutrition and lifestyle. In this episode, we chat about fitness business, training, nutrition, website, personal training and more. Unscripted and Raw. Approach with caution! You can follow Chris here - https://www.instagram.com/wardfitnesspt/ Jump LIVE Details can be found here and you can use the code “PODCAST42” to gain 25% discount on remaining tickets - https://www.rickylong.com/jump-live-october-2020 Podcast Sponsors Podium4Sport - https://www.instagram.com/p/CGXmIJ8hjig/?utm_source=ig_web_copy_link BodyCore Training - https://www.instagram.com/p/CGZLuD4hiMf/?utm_source=ig_web_copy_link
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228 episodes
MP3•Episode home
Manage episode 274728768 series 2530359
Content provided by Ricky Long. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ricky Long or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
#153 Chris Ward “be an action taker” Chris Ward is a PT and (future) Nutrionist based in Liverpool. Chris takes a unique approach in how he serves his clients by looking in-depth at nutrition and lifestyle. In this episode, we chat about fitness business, training, nutrition, website, personal training and more. Unscripted and Raw. Approach with caution! You can follow Chris here - https://www.instagram.com/wardfitnesspt/ Jump LIVE Details can be found here and you can use the code “PODCAST42” to gain 25% discount on remaining tickets - https://www.rickylong.com/jump-live-october-2020 Podcast Sponsors Podium4Sport - https://www.instagram.com/p/CGXmIJ8hjig/?utm_source=ig_web_copy_link BodyCore Training - https://www.instagram.com/p/CGZLuD4hiMf/?utm_source=ig_web_copy_link
…
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228 episodes
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