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Jim Wendler: Strength Training and Powerlifting Icon

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Manage episode 235033124 series 2511538
Content provided by Leslie Eiler Thompson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Leslie Eiler Thompson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Best known for his 5/3/1 program, Jim Wendler is an ICON in the world of strength training and powerlifting. His first powerlifting program book written in 2011 has sold over 500,000 copies. Since then, he’s released three more books on the 5/3/1 variation to the same acclaim. Jim is currently a volunteer football coach in his small Ohio community and maintains an online presence by writing blogs, most recently on the subject of “Eat . Sleep. mate. defend.”

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29 episodes

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Manage episode 235033124 series 2511538
Content provided by Leslie Eiler Thompson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Leslie Eiler Thompson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Best known for his 5/3/1 program, Jim Wendler is an ICON in the world of strength training and powerlifting. His first powerlifting program book written in 2011 has sold over 500,000 copies. Since then, he’s released three more books on the 5/3/1 variation to the same acclaim. Jim is currently a volunteer football coach in his small Ohio community and maintains an online presence by writing blogs, most recently on the subject of “Eat . Sleep. mate. defend.”

  continue reading

29 episodes

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