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#114 - Dr Jacob Reed - Pre + Post Game Nutrition, Training Structure and Priorities and How To Start a Career in S&C
Manage episode 231558582 series 1276361
Content provided by Rugby Muscle: Gym, Training, Diet and Strength and Conditioning and Rugby Muscle: Gym. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rugby Muscle: Gym, Training, Diet and Strength and Conditioning and Rugby Muscle: Gym or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dr Jacob Reed of Renaissance Periodization joins TJ once again on the Podcast to answer your guys’ questions.
The topics include:
- Pre game nutrition
- Post game nutrition and recovery
- Training to failure
- Training priorities when short on time
- How to start a career in Strength and Conditioning
It was awesome having Dr Jake on the podcast and if you enjoyed it, please give us a 5 star review and share with your friends.
286 episodes
Share
Manage episode 231558582 series 1276361
Content provided by Rugby Muscle: Gym, Training, Diet and Strength and Conditioning and Rugby Muscle: Gym. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rugby Muscle: Gym, Training, Diet and Strength and Conditioning and Rugby Muscle: Gym or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dr Jacob Reed of Renaissance Periodization joins TJ once again on the Podcast to answer your guys’ questions.
The topics include:
- Pre game nutrition
- Post game nutrition and recovery
- Training to failure
- Training priorities when short on time
- How to start a career in Strength and Conditioning
It was awesome having Dr Jake on the podcast and if you enjoyed it, please give us a 5 star review and share with your friends.
286 episodes
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continue reading
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Go offline with the Player FM app!
Go offline with the Player FM app!
