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117 - Dr Mike Israetel - Training Practicalities and The Mindset of Success as an Athlete and In The Gym
Manage episode 232977415 series 1276361
Content provided by Rugby Muscle: Gym, Training, Diet and Strength and Conditioning and Rugby Muscle: Gym. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rugby Muscle: Gym, Training, Diet and Strength and Conditioning and Rugby Muscle: Gym or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The Podcast returns today with Dr Mike Israetel of Renaissance Periodization aka RP Strength.
The episode was supposed to be about practicalities of hypertrophy and advanced methods, but as the conversation flowed it made more sense to push the conversation towards the mindset of an athlete.
If you enjoyed this Podcast, please tag it in your Insta stories and give it 5 Stars!
286 episodes
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Manage episode 232977415 series 1276361
Content provided by Rugby Muscle: Gym, Training, Diet and Strength and Conditioning and Rugby Muscle: Gym. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rugby Muscle: Gym, Training, Diet and Strength and Conditioning and Rugby Muscle: Gym or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The Podcast returns today with Dr Mike Israetel of Renaissance Periodization aka RP Strength.
The episode was supposed to be about practicalities of hypertrophy and advanced methods, but as the conversation flowed it made more sense to push the conversation towards the mindset of an athlete.
If you enjoyed this Podcast, please tag it in your Insta stories and give it 5 Stars!
286 episodes
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