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Does 80/20 training work on low mileage?
Manage episode 332832196 series 2540183
Content provided by Runner's World UK. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Runner's World UK or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On this episode, UK road running manager Tom Craggs looks at whether 80/20 training works for low-mileage runners.
Hosted on Acast. See acast.com/privacy for more information.
274 episodes
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Manage episode 332832196 series 2540183
Content provided by Runner's World UK. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Runner's World UK or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On this episode, UK road running manager Tom Craggs looks at whether 80/20 training works for low-mileage runners.
Hosted on Acast. See acast.com/privacy for more information.
274 episodes
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