The Running Lifestyle Show

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By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
We are here to help soon to be runners to ultra marathoners with access to the latest knowledge and advice from trained professionals. In addition, the show includes inspiring and empowering stories from experienced runners living the running lifestyle. The show's Go To Real Food Dietitian, Serena Marie, RD answers listener's questions and busts food myths. Our goal is to help you stop thinking of running in terms of “miles to complete” and start thinking of running as a lifestyle that includes balancing running with the rest of your life.

197 episodes available. A new episode about every 8 days averaging 60 mins duration .