Training Tuesday #101: Let’s Plan a Year of Racing and Training

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By Kirk Dewindt & Brakken Kraker, Kirk Dewindt, and Brakken Kraker. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

January is upon us and race schedules are being released. It is the time of year when many runners are faced with the dilemma of what races to sign up for and how to go about being fit for those races. Today we walk you through how we attack this process!

235 episodes