063: How To Stop Feeling Like Shit with Andrea Owen

The Sacred Medicine Podcast

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6+ y ago 47:12

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When I came across the book, “How to Stop Feeling Like Shit: 14 Habits That Are Holding You Back From Happiness,” by Andrea Owen, I had many questions. Andrea is a certified life coach who helps high-achieving women let go of perfectionism, control, and isolation and choosing courage and confidence instead. She joins me on the podcast this week. So, I had the opportunity to ask her the questions that came to mind when I first saw her book. Most specifically I wondered if there were downsides to being a strong and empowered woman, things I felt were part of my DNA. We chat about that and more.

We jammed on:

Why being strong may have its downsides
Why ambitious women are naturally hyper-independent and why we need to allow help from others
What being in control 24/7 really means
Can we really give zero fucks about everything?

Show notes: http://www.margaretromero.com/episode63

277 episodes

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