#363 How To Overcome Anger and Anxiety with Leon Walker

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Manage episode 246527550 series 2394181
By Dave Neal & Tasha Courtney, Dave Neal, and Tasha Courtney. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Leon Walker talks about overcoming anger and anxiety. We discuss using breathe and yoga to help calm the nerves and how important it is to face our demons and manage our anger and anxiety.

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The SAP celebrates 6 years of podcasting! We are here to share funny stories about dating, relationships and find ways to improve our communication and happiness. Thanks for listening!

tags: dating, relationships, self help, motivation, dave neal, comedy, funny, standup, pop culture, entertainment, buzzfeed,

378 episodes