Dr. Joe Dispenza: How To Hack Your Mind (And Heart) to Change Your Life


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By Lewis Howes. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

“We are all faced with great opportunities brilliantly disguised as impossible situations.”


How quickly can we heal trauma that’s been inside of us for decades? (4:33)

Is the information trauma we are taking in more damaging than physical trauma? (6:56)

What are ways to support our inner environment on a daily basis? (25:14)

How do we brainwash ourselves in times of stress to believe in calm and peace? (29:43)

What can someone who is in a very dark place begin to do to get relief? (34:26)

How do we learn how to heal the heart when it’s not information taught by the world? (51:52)


How to change your health by changing your mind (2:15)

How strengthening your inner environment will strengthen your immune system (14:00)

The massive power of telling yourself a positive story about your future (21:03)

Dr. Joe’s advice to anyone who is super stressed about coronavirus (44:53)

Dr. Joe’s 60 second daily process to boost his internal environment (48:45)


Becoming Supernatural

Breaking the Habit of Being Yourself

You Are the Placebo

If you enjoyed this episode, show notes and more at http://www.lewishowes.com/933 and follow at instagram.com/lewishowes

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