Dan Harris on Conquering Fear and Becoming 10% Happier Everyday

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By Lewis Howes. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

"The quality of your relationships say a lot about the quality of your life.”

Lewis is joined by TV anchor and #1 New York Times bestselling author Dan Harris to discuss what it means to become 10% Happier. They talk about the power of mindfulness to cultivate compassion, how to make a sport out of fear, ways to let go of what you can’t control, and the biggest lesson Dan learned from the Dalai Lama.

For more Dan Harris on the School of Greatness, visit lewishowes.com/958. And text Lewis at 614-350-3960.

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