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Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
911 10 “Happy Habits” Successful People Do Differently
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By Lewis Howes. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
“Happy people create healthy relationships.”
- Habit 1: Have a vision and life-fulfilling goals (1:45)
- Habit 2: Create healthy relationships with boundaries (4:16)
- Habit 3: Express gratitude and appreciation (7:02)
- Habit 4: Have a positive attitude when things go bad (9:10)
- Habit 5: Volunteer your time, give back, mentor and help others (11:24)
- Habit 6: Work out and be healthy with nutrition and mental health (13:12)
- Habit 7: Take responsibility for your actions, thoughts, and life (14:16)
- Habit 8: Don’t take things personally (15:56)
- Habit 9: Learn to cope with tragedy and let go of regret, anger, and resentment (17:48)
- Habit 10: Do things that make you happy and eliminate things that don’t make you happy (21:32)
If you enjoyed this episode, check out the video, show notes and more at http://www.lewishowes.com/911 and follow at instagram.com/lewishowes
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