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Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
929 Esther Perel: The Quality of Your Relationships Determines the Quality of Your Life
Manage episode 256455966 series 100667
By Lewis Howes. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
“You learn to love yourself in the context of relationships with others.”
QUESTIONS
Can we choose to be in suffering or not? (0:30)
Can you learn to suffer less over time? (4:24)
When was the last time you suffered the deepest? (5:32)
Why are relationships seemingly the most hard for people when they are what we need most? (8:32)
How many relationships are thriving after decades of existing? (17:47)
How many values do you need to have in common with your life partner? (27:35)
YOU WILL LEARN
What helps us in times of suffering (14:30)
The 3 ways to make your relationship successful (22:18)
What to focus on if you are single and looking to be in a relationship (24:40)
What determines the success of a relationship day to day (36:01)
Why it’s important to acknowledge the good in your co-workers (41:46)
Why you must deal with your own past in order to deal with your relationship problems at work (50:10)
If you enjoyed this episode, show notes and more at http://www.lewishowes.com/929 and follow at instagram.com/lewishowes
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