Give Yourself a Break

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Manage episode 261070593 series 2000422
By PRX and Greater Good Science Center, PRX, and Greater Good Science Center. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Want to calm your inner critic? Our guest tries a practice to find more self-compassion during uncertain times.

122 episodes