Step Away from Anxiety

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Manage episode 254677483 series 2000422
By PRX and Greater Good Science Center, PRX, and Greater Good Science Center. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Do you have a hard time calming your nerves? Author Raina Telgemeier tries a practice to get out of her head, one step at a time.

122 episodes