Manage series 2899668
By Sarah Harney. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Welcome to The Self Adventure Podcast!The Self Adventure is about discovering rituals, tools and experiences that encourage self reflection, self care and self kindness. It is about curiosity, courage and exploration.The Self Adventure is about everything you've ever done to learn about yourself, to feel good, to feel joy and to have more compassion and understanding of yourself and others.So this podcast is about capturing comfy conversations that foster curiosity, kindness and a sense of belonging. Hopefully there'll be gentle light bulb moments or moments of deep resonance. The nature of this podcast is not to make you feel like you always need to be in self improvement mode. You are already enough, just as you are.This podcast was produced on Kaurna Country by writer, maker & podcast producer, Sarah Harney.