Manage episode 215728428 series 2360081
Your favourite self-help junkies Lianne Kay (The Self Help Hipster) and Andrew Chin talk about their 30-day challenges, review the book "What a time to be alone: the Slumflower’s guide on why you’re already enough!" by Chidera Eggerue and talk about their pop culture pleasures and obsessions. Another hour+ of jolly good fun and insights.
POMODORO-ING MY FACE OFF: Lianne used the Pomodoro technique religiously, and it still works like a charm.
HOLIDAY PICTURES: Andrew’s holiday got postponed so he didn’t do this one.
We have an interesting discussion on the concept of 30-day challenges and actual long term habit change. More on that next episode.
BOOK OF THE MONTH
This month we review Chidera Eggerue’s What A Time To Be Alone: the Slumflower’s guide on why you’re already enough! You can buy it here* for only 15 euros: I have this hardcover (Lianne) and it’s GORGEOUS.
Her Vogue interview is really profound https://www.vogue.co.uk/article/chidera-eggerue-interview
Great @theslumflower Twiter threads
Loving yourself https://twitter.com/theslumflower/status/759817309036740608
Slumflower podcast https://soundcloud.com/theslumflower
· “Where there is peace, allow it to reign.”
· “Minding your business is the new black”
· “You cannot form a solid bond without vulnerability.”
· “People with low standards are always the first to tellyou you are asking for too much.”
· “You are the key, feel free to leave.”
POP CULTURE PLEASURES
JURASSIC WORLD: FALLEN KINGDOM (Lianne): What a shit film.
MISSION IMPOSSIBLE 6 (Andrew): What an awesome film!
INSATIABLE (Lianne): What a shit show and what a shitshow.
NEVER STOP STOPPING – BIN LADEN (Lianne): Lonely Island forever!
BIRTHDAY GIFTS: Andrew got all decked out in decadent gear. Bally fannypack and Balenciaga slippers. (He looked awesome)
ADIDAS: You know me (Lianne). If I’m not wearing ADIDAS I’ve probably been bodysnatched.
SECRET LIFE OF JEFFREE STAR (Lianne): Excellent Shane Dawson documentary about icon Jeffree Star. https://www.youtube.com/watch?v=xUf2-sjGqQw