395: 3 Things To Release By The End Of 2019


Manage episode 247737889 series 1101018
By Sara Dean. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Before you get too excited about kicking off a new year and a new decade, I’m going to invite you to release a few things from this year and this decade that are no longer serving you.

While I don’t want to speak for you, I think many (maybe most) mamas could benefit from releasing these three things in particular:

  1. Procrastination & Perfectionism (they are sisters, btw)
  2. Other People’s Expectations
  3. The Lie: Everyone Else Has It All Figured Out

If you want to make space for things that delight you and fill you up, you gotta release the things that are keeping you stuck and filling you with dread. If you want to make space for growth, you must see where your thoughts, beliefs, and behaviors are keeping you small.

So… let’s release all this ish together, shall we?!?

Tune in to learn why these 3 releases are particularly important.

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