64: Getting Real About My Wellness Journey
Manage episode 328411334 series 3003642
A couple PS’s on this episode:
[1] Let’s be real: none of us at Team Simplified are doctors. We’re sharing this info friend to friend, so you can decide if adjusting the dials on your wellness routine is something you’d like to try.
[2] Don’t forget: your body is unique. What works for someone else may work differently for you, and vice versa. And that’s okay!
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