B065: What kind of body is a bikini body?

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Let’s talk about our bodies. More specifically, what kind of body is a bikini body? Answer: ANY body that is wearing a bikini, DUH!

If you heard my talk with Sadie Lincoln, the CEO of barre3, earlier this week, you’ll know I have mixed feelings on this subject. And well, it’s downright scary to open up and discuss it, if I’m honest.

But here goes…

If you struggle with loving and accepting your body, this is likely bleeding over into your work life. How do I know this is true? Because I see it in my own life.

Listen to today's episode where I share

My ‘bikini body’ story

Show notes available with all LINKS mentioned here:https://thesimplifiers.com/podcast/what-is-a-bikini-body

145 episodes available. A new episode about every 3 days averaging 28 mins duration .