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USA Weightlifting Nationals (feat. Colt Armstrong)
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In this episode, Dan & Ian welcome Colt Armstrong onto the podcast. Colt is a USA Weightlifter who recently competed on the national stage. He brings a unique perspective of training for national competition, while balancing a full-time career. Colt discusses his training regimen, diet and mindset.
All social media profiles are provided below for people mentioned within the podcast.
Colt Armstrong-Instagram: @legweaklifter
MENTIONED:
Dane Miller / Garage Strength-Instagram, TikTok, YouTube: @garagestrength
Earth Fed Muscle-Instagram: @earthfedmuscle
Thank you Colt for joining us on the podcast. We hope you all enjoyed. Please like & subscribe to the channel!!!
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