Nightshift Work, Blood Sugar Regulation and Physique Goals [Case Study] with BSL Nutrition Client Tim.

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By Smart Nutrition Made Simple - with Benjamin Brown and Benjamin Brown. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Client conversation with BSL Nutrition Client, Tim.

In this candid conversation, we discuss:

- Shift Work

- Blood Sugar Regulation

- Body Type and Carb Tolerance

- Ditching High Fat Diet to Improve Blood Labs

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