What You Need to Know About Dietary Supplements - Solo Round (Throwback Thursday)

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By Smart Nutrition Made Simple - with Benjamin Brown and Benjamin Brown. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Find out more about the Complete Essentials: https://bslnutritionshop.com

Welcome to this solo round of the Smart Nutrition Made Simple show.

Today I wanted to do a Throwback Thursday re-share an interview I did with my buddy Taylor Robbins on his Svavage Strength podcast.

In this interview, I share a bunch of clinical pearls on how I work with clients to maximize results, all about the supplement industry including some uncommon knowledge as well as the impetus and importance of taking a quality Essential Amino Acid Powder, like our Complete Essentials.

More specifically, I’ll touch on:

1) What my #1 "Stranded Island" supplement would be?

2) How do we know what supplements are tested for efficacy?

3) Which supplements are the biggest waste of money?

4) What are the BEST muscle building supplements?

5) The importance of essential amino acids and the Complete Essentials product.

If you want to find out more about our Complete Essentials and how it can benefit you, just head over to BSLnutritionshop.com, or you can find it on amazon by searching BSL Nutrition Complete Essentials and read the awesome reviews OR you can just shoot me an email at ben@bslnutrition.com for any questions that I can answer about all things nutrition and supplementation, our workout product and/or my personalized coaching services.

With that said, enjoy the show!

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