Breaking free from emotional eating with Barb Raveling

The Sojo Show

Do you have a stronghold you feel you’ll just never be able to overcome? If so, you’ll want to tune in for today’s episode because we are dropping some life-transforming truth bombs!
But first, for the next four Fridays, we will be releasing an extra “BONUS” series of four episodes about self-care from a biblical perspective!

In today’s episode, we are welcoming a super special guest, Barb Raveling. Barb struggled with emotional eating for 25 years, and she felt like it was the one stronghold she would simply never overcome.

You’ll hear:

• The background about this whole topic of emotional eating;
• What it means to live by desire versus living by design.
• The life-changing discipline that helped Barb to end the cycle of emotional eating FOR GOOD!
• Part of renewing our minds is remembering that God is enough. We see life again from a biblical perspective.

Read the Show Notes here: www.sojohub.com/selfcare057
Connect with our guest Barb Raveling: barbraveling.com
Barb's new book on emotional eating: amazon.com/Say-Goodbye-Emotional-Eating-Exercises/
Free Challenge Praying the Promises is designed to help you...​

- Learn WHICH promises to pray and HOW to pray them

- Rejuvenate your prayer life

- Reassure your heart that God is in control

- Be confident of His love

- Affirm God's YES over your life

It’s simple, powerful, and 100% FREE!
sojohub.com/promises

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