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36. Ten practical ways to settle your anxious heart

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Manage episode 339378720 series 3307799
By Arabah Joy and Jen Evangelista, Arabah Joy, and Jen Evangelista. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Today is our FINAL episode on the series “Overcoming Anxiety!” 😥

In today’s episode you’ll hear:

  • How Jen focused on her patients and family and took drastic steps to deal with her anxiety. (The circumstances did not change. But her heart changed. She replaced it with more intentional prayer and time in the Word.)

  • How we can be proactive. Learn how we can take steps with intentionality to guard our hearts against anxiety.

  • Ways to identify what triggers your anxiety and what do we need to do after you identify them?

  • Practical ways from a medical and spiritual side to help settle your anxious heart.

… and MUCH MORE!

Remember: Anxiety is not the final word. This is not permanent. Our anxieties, fears, insecurities, doubts, or all of the negativity we live with on a day to day basis, whether internal or external are NOT permanent. And we can shift our focus from the here and now to heaven and to the spiritual dimension that is there.♥️

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{Free} Scripture Reading Plan on Overcoming Anxiety: www.sojoacademy.com/anxietyplan

Read the Full Show Notes: www.sojohub.com/anxiety036
Become a member: www.sojoacademy.com
Sojo Academy is an ongoing membership for Christian women that provides a practical, streamlined, spiritual growth plan for every woman.
Connect with us: www.instagram.com/sojosociety
Explore God's World Collection: The Ultimate Collection of Unique and Creative Ways to Study the Bible: www.sojohub.com/explore


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Free Challenge Praying the Promises is designed to help you...​

- Learn WHICH promises to pray and HOW to pray them

- Rejuvenate your prayer life

- Reassure your heart that God is in control

- Be confident of His love

- Affirm God's YES over your life

It’s simple, powerful, and 100% FREE!
sojohub.com/promises

Connect with us: www.instagram.com/sojosociety
Support the Podcast: www.sojohub.com/support
Help us continue making great content for listeners everywhere.
Become a member: www.sojoacademy.com
Sojo Academy is an ongoing membership for Christian women that provides a practical, streamlined, spiritual growth plan for every woman.

73 episodes