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Content provided by Lucy Ritter and Spencer-Grace Hiday, Lucy Ritter, and Spencer-Grace Hiday. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lucy Ritter and Spencer-Grace Hiday, Lucy Ritter, and Spencer-Grace Hiday or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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E37: Barefoot is Best

1:19:49
 
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Manage episode 326189225 series 2950410
Content provided by Lucy Ritter and Spencer-Grace Hiday, Lucy Ritter, and Spencer-Grace Hiday. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lucy Ritter and Spencer-Grace Hiday, Lucy Ritter, and Spencer-Grace Hiday or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We are so excited to share this episode! Lucy presents this topic at conferences, but we are publishing this for you all to listen to FOR FREE! Although, Lucy is not sharing her slides, ha!
We talk about the benefits of children being barefoot, especially outside. Barefoot walking helps with building body awareness, preventing injuries, promoting proper development of foot structure and gross motor skills, encouraging healthy emotional regulation and mindfulness, grounding/earthing, and having fun!
It also helps build those valuable risk assessment skills! We talk about how to implement all of this safely in your homes and classrooms and how to get others on board! Are you a barefoot believer??
References and Resources:
Affiliate Link for Xeroshoes
https://xeroshoes.com/go/Jonritter
Vivobarefoot
Merrell
Ten Little
Support the show

  continue reading

48 episodes

Artwork
iconShare
 
Manage episode 326189225 series 2950410
Content provided by Lucy Ritter and Spencer-Grace Hiday, Lucy Ritter, and Spencer-Grace Hiday. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lucy Ritter and Spencer-Grace Hiday, Lucy Ritter, and Spencer-Grace Hiday or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We are so excited to share this episode! Lucy presents this topic at conferences, but we are publishing this for you all to listen to FOR FREE! Although, Lucy is not sharing her slides, ha!
We talk about the benefits of children being barefoot, especially outside. Barefoot walking helps with building body awareness, preventing injuries, promoting proper development of foot structure and gross motor skills, encouraging healthy emotional regulation and mindfulness, grounding/earthing, and having fun!
It also helps build those valuable risk assessment skills! We talk about how to implement all of this safely in your homes and classrooms and how to get others on board! Are you a barefoot believer??
References and Resources:
Affiliate Link for Xeroshoes
https://xeroshoes.com/go/Jonritter
Vivobarefoot
Merrell
Ten Little
Support the show

  continue reading

48 episodes

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