29 - The Perils of Being Dehydrated | Dr. Ben Lynch

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By Dr. Christine Schaffner. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Dr. Ben Lynch, author of Dirty Genes and president of Seeking Health, speaks with Dr. Schaffner about the importance of hydration and they get to the bottom of why so many people are dehydrated - and what it's costing them.

For more on Ben Lynch, visit www.drbenlynch.com and www.seekinghealth.com.

For more Dr. Schaffner (including more podcasts!), visit www.drchristineschaffner.com.

38 episodes