30 - How Light Can Help or Hurt Your Brain | Milena Simeonova


Manage episode 230758916 series 2170452
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

Milena Simeonova chats with Dr. Schaffner about the importance of indoor lighting in maintaining a healthy brain. She discusses ways that you can start to transform your indoor lighting to keep you healthy and happy.

For more on Milena, visit www.liteheal.com.

For more Dr. Schaffner (including more podcasts!), visit www.drchristineschaffner.com.

32 episodes available. A new episode about every 15 days averaging 53 mins duration .