Ep 30 Mind Strength, Confidence and Performance with Seth Pepper

The Standout Experience

As Standouts, it is normal to question what makes a champion. How can I achieve that level? Do I need more skills? More opportunity? Just more dumb luck? Seth Pepper, a high-performance mental coach, is giving us a crash course in how to build mental strength and confidence to help launch a stand-out performance in life.

Seth began his journey to greatness as a kid. At 14, he decided he wanted to be an Olympic swimmer. Seth went from training with 8-year-olds at a YMCA in Oregon to a national champion. It was the study of the power of the conscious and subconscious mind that was his edge, and now he trains athletes, execs, and influential leaders on how they can take what makes them unique and combine it with their audience's need to make a lasting impact in the world.

Everyone has a dream. Often, it can seem far away or unattainable. By making your future accessible and normalizing your success in your mind, you have the ability to open doors and create access to your goal. When you view adversity as an opportunity and failure as data to help you make educated changes, you will be unstoppable.

Too often, we look to the right or left and compare ourselves with those we admire. We see their success as the finish line, and that creates a gap that feels untraversable. When we knock the pedestal out from under them in our minds and see them as real people, their status becomes attainable.

Rather than focusing on the variables outside of your control, focus on what is within your reach. What are the things you can control? Don’t get caught up in other people's stories. Stay neutral. It will allow you to be strategic and keep you from getting caught up with things outside of your reach.

Clarity comes with time. Have a general direction and follow what calls to you and go after it. When you have a purpose, it makes pain bearable. There is never a clear path to success. But as you find your way around and through opposition and stay the course, you will arrive at the success you plan.

If you can take anything away from Seth and apply it immediately, it is this: Spend a little time, each day, by yourself. Get present in your body through quiet time or meditation. Journal. Have a conversation with yourself and allow yourself to get out of your head and be present.

Rise. Shine. Impact. Find your station, find your tribe.

Connect with Seth

Website: http://www.sethpepper.com/

Linkedin: https://www.linkedin.com/in/sethpepper/

Instagram: https://www.instagram.com/sethpepper/?hl=en

Connect with John:

www.standoutmovement.com

Instagram: https://www.instagram.com/johnwalsh_standout

LinkedIn: https://www.linkedin.com/in/johnrwalshjr

Twitter: https://twitter.com/johnwstandout