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Content provided by Judy Gaman, Walter Gaman, MD; Mark Anderson, MD; Judy Gaman, and Wellness Expert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Judy Gaman, Walter Gaman, MD; Mark Anderson, MD; Judy Gaman, and Wellness Expert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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#627: The Healing Powers of Touch: Medical Minute

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Manage episode 181403055 series 132483
Content provided by Judy Gaman, Walter Gaman, MD; Mark Anderson, MD; Judy Gaman, and Wellness Expert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Judy Gaman, Walter Gaman, MD; Mark Anderson, MD; Judy Gaman, and Wellness Expert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

How much do you know about the healing powers of touch? This is Judy Gaman and this is your Stay Young Medical Minute. Did you know that touch is the first sense that we receive at about 8 weeks of gestation. Touch is also the last sense to leave us when we die. With today’s technology, we are less likely to get the daily touches in – there is too much interaction on social media, texting, and email– and not enough hand shaking or back patting. Researchers have long known that the power of touch can heal the body and relieve stress. Humans need touch to thrive – with over 5 million touch receptors; our bodies are craving physical connections. Today when you go home, hug your kids a little tighter, give your spouse a back rub, or go see an elderly loved one and be sure to touch them when you talk to them. For more unique and useful health information on more than 100 different topics, visit STAY YOUNG AMERICA DOT COM where you can also find my book, Aged to Perfection, How to Thrive to 100, Happy Healthy & Wise. Learn more, live more! at STAY YOUNG AMERICA DOT COM.

Thank you for listening to the Stay Young Radio Show! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best-selling authors, and even your favorite celebrities! As a listener of our show, your input is important to us. Please take a moment to fill out this quick survey so we can serve you better - https://survey.libsyn.com/stayingyoung2

For more information on The Staying Young Show, please visit our website at www.StayYoungAmerica.com, and subscribe to the show in iTunes, Stitcher, or your favorite podcast app.

You can also reach out to our host, Judy Gaman on www.judygaman.com for book purchasing, and speaking opportunities in your area!

  continue reading

1454 episodes

Artwork
iconShare
 
Manage episode 181403055 series 132483
Content provided by Judy Gaman, Walter Gaman, MD; Mark Anderson, MD; Judy Gaman, and Wellness Expert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Judy Gaman, Walter Gaman, MD; Mark Anderson, MD; Judy Gaman, and Wellness Expert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

How much do you know about the healing powers of touch? This is Judy Gaman and this is your Stay Young Medical Minute. Did you know that touch is the first sense that we receive at about 8 weeks of gestation. Touch is also the last sense to leave us when we die. With today’s technology, we are less likely to get the daily touches in – there is too much interaction on social media, texting, and email– and not enough hand shaking or back patting. Researchers have long known that the power of touch can heal the body and relieve stress. Humans need touch to thrive – with over 5 million touch receptors; our bodies are craving physical connections. Today when you go home, hug your kids a little tighter, give your spouse a back rub, or go see an elderly loved one and be sure to touch them when you talk to them. For more unique and useful health information on more than 100 different topics, visit STAY YOUNG AMERICA DOT COM where you can also find my book, Aged to Perfection, How to Thrive to 100, Happy Healthy & Wise. Learn more, live more! at STAY YOUNG AMERICA DOT COM.

Thank you for listening to the Stay Young Radio Show! With all the mixed messages on health, you need information that you can use and that you can trust. Listen in as the experts discuss all topics health related. It's time to STAY YOUNG and stay healthy! Each week we tackle a topic and often with leading scientists, best-selling authors, and even your favorite celebrities! As a listener of our show, your input is important to us. Please take a moment to fill out this quick survey so we can serve you better - https://survey.libsyn.com/stayingyoung2

For more information on The Staying Young Show, please visit our website at www.StayYoungAmerica.com, and subscribe to the show in iTunes, Stitcher, or your favorite podcast app.

You can also reach out to our host, Judy Gaman on www.judygaman.com for book purchasing, and speaking opportunities in your area!

  continue reading

1454 episodes

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