We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Content provided by Jon Brooks. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jon Brooks or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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AMA #3: How to Escape Intrusive Negative Thoughts
Manage episode 359070780 series 3003351
Content provided by Jon Brooks. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jon Brooks or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This is a free preview of AMA #3. You can access the full AMA, plus previous episodes and the full Stoic Handbook meditation library with a free trial at:
https://stoichandbook.supercast.com/
In the full episode n this subscriber-only episode, I answer the following 4 questions:
- How do you deal with recurring negative thoughts about the past that appear from nowhere?
- What are some tools to battle unhealthy desires?
- What is your view on traveling as a means of enjoyment and sometimes escape?
- Where does ambition fit into Stoicism?
6 Stoic Tactics to Escape Negative Thought Loops Survey
Please answer this quick survey if you haven't already, to help me flesh out my new live training:
https://highexistence.typeform.com/to/cD8TfxIX
📧 Click here to join the Stoic Handbook newsletter and learn Stoicism faster.
Resources
97 episodes
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Manage episode 359070780 series 3003351
Content provided by Jon Brooks. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jon Brooks or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This is a free preview of AMA #3. You can access the full AMA, plus previous episodes and the full Stoic Handbook meditation library with a free trial at:
https://stoichandbook.supercast.com/
In the full episode n this subscriber-only episode, I answer the following 4 questions:
- How do you deal with recurring negative thoughts about the past that appear from nowhere?
- What are some tools to battle unhealthy desires?
- What is your view on traveling as a means of enjoyment and sometimes escape?
- Where does ambition fit into Stoicism?
6 Stoic Tactics to Escape Negative Thought Loops Survey
Please answer this quick survey if you haven't already, to help me flesh out my new live training:
https://highexistence.typeform.com/to/cD8TfxIX
📧 Click here to join the Stoic Handbook newsletter and learn Stoicism faster.
Resources
97 episodes
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Similar to The Stoic Handbook by Jon Brooks
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
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…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
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Developing Mental Strength for Peak Performance
…
continue reading
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…
continue reading
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…
continue reading
Mental strength is the key to improving your mental health and living your best life. When you grow mentally stronger, you'll be able to overcome self-doubt, manage your emotions, and feel confident in your ability to reach your goals. Join Webby award-winning host Amy Morin, a psychotherapist and international best-selling author to learn the tools, tips, and strategies that will help you think, feel, and do your best in life. On Mondays, she interviews experts, authors, entrepreneurs, athl ...
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.
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…
continue reading
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