How to Stop Sabotaging Yourself using the Power of Breathwork with Jeremy Ginsburg

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By Kyle Gray. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Self-doubt can sabotage any great idea. How do you stop self-doubt from taking over and calling the shots? On today’s show, Jeremy Ginsburg talks about using breathwork as a way to clear mental clutter, gain clarity and lead from a place of confidence.

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Resources Mentioned

Wim Hof method

SOMA

Kylego

Infinity Breath

3 Lessons We Learned From This Episode

  • The three things you must use in order to discover underlying stories that are sabotaging your success just happened(09:43-10:19)
  • while eating with vulnerability is your key to developing long term client success (22:50-23:39)
  • what breathwork actually is and how it transforms your productivity and mental clarity so that you can create your best work (24:53-26:08)

Connect with Jeremy Ginsburg

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92 episodes