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"Hit the Gym with a Strength Coach"
Senior RKC, FMS and
Co-Creator of CK-FMS
I spoke to Brett about:
**What are we Checking for with Breathing
** Case Study with Deep Squat as Weakest Link
**Does the Order Matter?
**Rotary Stability Corrections
Check out Brett's webiste
"The Coach's Corner with Coach Boyle"
Interview with Coach Boyle about
**What's New at StrengthCoach.com
** Empowering Employees
** Getting a better snap with Cleans
** A Classic Way to Teach Clean
** Not being afraid to lower the load
Check out Coach Boyle's Latest Project:
Alwyn Cosgrove, author of
"55 Fitness Business Strategies for Success"
Alwyn talks about
"Tearing It Up and Starting Over from Scratch"
2 New products
"Ask Gray Cook"
No audio this week, instead we go to
StrengthCoachTV for a demo on Indian Clubs
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228 episodes available. A new episode about every 16 days averaging 78 mins duration .