Episode 106: Listen to a Coaching Call About Running Your First Half Marathon

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By Jason Fitzgerald. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

What you’re about to listen to is a coaching call where we talk about Riley’s running background, the types of training he has experience with, and how he can structure the next 4 months of his running to not only finish his first half, but also race it well.

Riley is a member of Team Strength Running, the most affordable virtual coaching group you can join. These behind the scenes coaching call opportunities are only available to team members so if you’d like to learn more about the team, just sign up and I’ll send you more details. I think you’re really going to like it.

Riley and I are also going to talk about the enviable position he’s in right now (you’ll notice how excited I am for Riley because of where he’s at in his life), the types of long runs and workouts that work great for the half marathon, and the obstacles he must avoid this fall if he’s going to stay healthy and run his first marathon.

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