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349 - Three Ways to Immediately Improve Your Jiu-Jitsu Defense, with Steve Kwan
Manage episode 315705688 series 3007763
Content provided by Stephan Kesting. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephan Kesting or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Steve Kwan from BJJ Mental Models joined me today to share some guidelines that'll immediately improve your jiu-jitsu defensive skills.
Check out the BJJ Mental Models Podcast wherever fine podcasts are distributed https://bjjmentalmodels.com/
And check out my latest instructional, The Omoplata 2.0, which is my complete system for mastering the most versatile submission in jiu-jitsu. https://www.grapplearts.com/omloplata
Take care!
Stephan
401 episodes
Share
Manage episode 315705688 series 3007763
Content provided by Stephan Kesting. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephan Kesting or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Steve Kwan from BJJ Mental Models joined me today to share some guidelines that'll immediately improve your jiu-jitsu defensive skills.
Check out the BJJ Mental Models Podcast wherever fine podcasts are distributed https://bjjmentalmodels.com/
And check out my latest instructional, The Omoplata 2.0, which is my complete system for mastering the most versatile submission in jiu-jitsu. https://www.grapplearts.com/omloplata
Take care!
Stephan
401 episodes
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Similar to The Strenuous Life Podcast with Stephan Kesting
For over 20 years, Colt Cabana travels ALL OVER THE WORLD as a full time pro wrestler. Colt & guest sit down IN PERSON and really talk about the struggles and triumphs it takes to be in the pro wrestling business. PAST EPISODES available at Patreon.com/ColtCabana
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continue reading
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